Spirituality

Give what you want to receive. There’s an old Bob Dylan song that says you’re gonna serve somebody. That’s very true. You are. It might be your boss or it might be your spouse. The truth is you need to give what you want to receive. If you want love you need to give love. [...]

Everyone gets hurt in this life. It might be caused by a friend or by a family member. It may be because we lose a job. It may be because someone whom we love passes away. It may be a divorce. It may be because of abuse, etc… The list of potential hurts is endless. [...]

Have you ever noticed that sometimes the smallest actions bring about the biggest results? The other day I was carrying some tulips into the office. They were originally on my table at home but I really liked them and wanted to look at them all day long so I brought some for my desk. They [...]

Sometimes as I work with someone I realize that they feel very much like the ball in a pin-ball machine. They feel like they hit one wall only to rebound and hit up against another. They never really get to a place where they feel they are at peace. One of the questions I often [...]

One of my favorite handouts that we use at Family Coaching is called The Cherokee Chief. It’s about watching what you think and paying attention to how you are using your energy. An old Cherokee chief is teaching his grandson about life. “A fight is going on inside of me” he said to the …